| February 2023 |
| Thu 16: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
18.58g |
|
9.05g |
|
-
|
-
|
| Sun 12: |
780 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
68.36g |
|
11.03g |
|
-
|
-
|
| Tue 7: |
1763 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
115.22g |
|
110.97g |
|
65.18g |
|
-
|
-
|
| Thu 2: |
1506 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
96.84g |
|
103.54g |
|
54.99g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1731 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
120.31g |
|
81.13g |
|
71.75g |
|
-
|
-
|
| Mon 30: |
1171 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
83.82g |
|
53.44g |
|
49.63g |
|
-
|
-
|
| Sun 29: |
1025 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
54.76g |
|
44.20g |
|
-
|
-
|
| Sat 28: |
678 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
19.93g |
|
131.31g |
|
-
|
-
|
| Fri 27: |
376 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
12.41g |
|
20.07g |
|
-
|
-
|
| Thu 26: |
691 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
16.51g |
|
21.73g |
|
-
|
-
|
| Wed 25: |
1823 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
146.57g |
|
70.69g |
|
62.01g |
|
-
|
-
|
| Tue 24: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
10.90g |
|
26.35g |
|
-
|
-
|
| Mon 23: |
1891 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
129.93g |
|
101.39g |
|
75.59g |
|
-
|
-
|
| Sun 22: |
1861 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
151.52g |
|
88.46g |
|
31.49g |
|
-
|
-
|
| Sat 21: |
1847 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
144.03g |
|
93.99g |
|
45.03g |
|
-
|
-
|
| Fri 20: |
1505 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
109.41g |
|
81.88g |
|
46.84g |
|
-
|
-
|
| Thu 19: |
1227 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
88.09g |
|
76.13g |
|
30.82g |
|
-
|
-
|
| Tue 17: |
676 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
25.97g |
|
51.17g |
|
-
|
-
|
| Thu 12: |
2459 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
138.97g |
|
150.94g |
|
150.99g |
|
-
|
-
|
| Wed 11: |
742 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
60.58g |
|
36.90g |
|
-
|
-
|
