| January 2021 |
| Sat 23: |
477 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
31.08g |
|
37.95g |
|
-
|
-
|
| Fri 22: |
455 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
29.14g |
|
19.98g |
|
-
|
-
|
| Thu 21: |
1816 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
112.19g |
|
208.41g |
|
1580*
|
 236
|
| Wed 20: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
56.23g |
|
117.10g |
|
-
|
-
|
| Tue 19: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
87.84g |
|
167.37g |
|
1550*
|
 1
|
| Mon 18: |
1617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
95.83g |
|
185.96g |
|
-
|
-
|
| Sun 17: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
88.44g |
|
159.53g |
|
1293*
|
144
|
| Sat 16: |
1853 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.99g |
|
102.26g |
|
193.67g |
|
-
|
-
|
| Fri 15: |
1581 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
96.38g |
|
208.12g |
|
1572*
|
9
|
| Thu 14: |
1735 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
100.08g |
|
184.11g |
|
1632*
|
103
|
| Wed 13: |
1802 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
84.57g |
|
105.09g |
|
175.44g |
|
1688*
|
114
|
| Tue 12: |
1674 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
120.53g |
|
172.36g |
|
1548*
|
126
|
| Mon 11: |
1513 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
100.00g |
|
158.57g |
|
1518*
|
5
|
| Sun 10: |
1396 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
98.57g |
|
142.94g |
|
1586*
|
190
|
| Sat 9: |
1403 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
99.96g |
|
134.14g |
|
1483*
|
80
|
| Fri 8: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
121.81g |
|
110.06g |
|
1417*
|
16
|
| Thu 7: |
1349 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
103.82g |
|
124.48g |
|
1423*
|
74
|
| Wed 6: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
97.34g |
|
138.00g |
|
1377*
|
78
|
| Tue 5: |
1352 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
89.62g |
|
145.13g |
|
1426*
|
74
|
| Mon 4: |
1471 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
90.26g |
|
156.44g |
|
1457*
|
14
|
