| April 2024 |
| Thu 4: |
85 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.30g |
|
15.00g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
221 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
10.40g |
|
1.60g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
8.85g |
|
17.25g |
|
-
|
-
|
| Tue 14: |
88 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
2.09g |
|
2.34g |
|
-
|
-
|
| Mon 6: |
84 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
13.50g |
|
7.50g |
|
3067*
|
 2983
|
| September 2023 |
| Sun 17: |
69 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
2.55g |
|
2.37g |
|
-
|
-
|
| Tue 5: |
69 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
2.55g |
|
2.37g |
|
-
|
-
|
| Fri 1: |
94 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
14.00g |
|
5.00g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
279 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
8.43g |
|
42.17g |
|
-
|
-
|
| Wed 23: |
294 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
19.38g |
|
47.30g |
|
-
|
-
|
| Tue 22: |
136 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
16.80g |
|
0.00g |
|
-
|
-
|
| Fri 18: |
204 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
10.85g |
|
37.80g |
|
-
|
-
|
| Wed 16: |
204 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
10.85g |
|
37.80g |
|
-
|
-
|
| Mon 14: |
69 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
2.55g |
|
2.37g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
1163 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
77.08g |
|
150.67g |
|
-
|
-
|
| Mon 28: |
1168 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
84.35g |
|
154.32g |
|
-
|
-
|
| Sun 27: |
726 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
64.85g |
|
89.05g |
|
-
|
-
|
| Sat 26: |
1666 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
93.05g |
|
225.18g |
|
-
|
-
|
| Thu 24: |
1049 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
86.98g |
|
113.33g |
|
-
|
-
|
| Wed 23: |
882 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
84.35g |
|
93.25g |
|
-
|
-
|
