| September 2024 |
| Fri 20: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
33.79g |
|
156.35g |
|
1463*
|
 440
|
| Thu 19: |
1767 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
65.06g |
|
226.79g |
|
2435*
|
668
|
| Wed 18: |
1652 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.39g |
|
42.55g |
|
174.68g |
|
2367*
|
715
|
| Tue 17: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
27.80g |
|
142.65g |
|
2445*
|
1380
|
| Mon 16: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
31.21g |
|
193.15g |
|
2331*
|
1358
|
| Sun 15: |
695 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
22.03g |
|
71.43g |
|
2044*
|
1349
|
| Sat 14: |
-
|
-
|
|
2345*
|
-
|
| Fri 13: |
352 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
9.26g |
|
59.53g |
|
2255*
|
1903
|
| Thu 12: |
2065 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
79.75g |
|
89.81g |
|
184.64g |
|
2591*
|
526
|
| Wed 11: |
1902 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
63.07g |
|
241.13g |
|
2279*
|
377
|
| Tue 10: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
55.21g |
|
211.03g |
|
2479*
|
1099
|
| Mon 9: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
41.99g |
|
186.90g |
|
2420*
|
1107
|
| Sun 8: |
444 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
21.83g |
|
52.11g |
|
2021*
|
1577
|
| Sat 7: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
42.97g |
|
158.79g |
|
2088*
|
851
|
| Fri 6: |
1516 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
39.37g |
|
166.89g |
|
2091*
|
575
|
| Thu 5: |
2371 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
75.35g |
|
303.09g |
|
2841*
|
470
|
| Wed 4: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
53.84g |
|
258.83g |
|
2141*
|
524
|
| Tue 3: |
1812 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
50.14g |
|
301.49g |
|
2469*
|
657
|
| Mon 2: |
1678 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.29g |
|
55.91g |
|
170.39g |
|
2648*
|
970
|
| Sun 1: |
1653 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
52.48g |
|
203.08g |
|
2124*
|
471
|
