| February 2021 |
| Sun 7: |
308 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
11.38g |
|
64.87g |
|
-
|
-
|
| January 2021 |
| Fri 8: |
875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
42.93g |
|
138.27g |
|
-
|
-
|
| Thu 7: |
754 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
73.77g |
|
77.56g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
231 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
22.44g |
|
21.53g |
|
-
|
-
|
| Tue 22: |
801 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
53.77g |
|
79.61g |
|
-
|
-
|
| Wed 16: |
254 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.06g |
|
48.30g |
|
-
|
-
|
| Tue 1: |
714 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
31.24g |
|
88.61g |
|
1623*
|
 909
|
| November 2020 |
| Sat 28: |
798 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
39.60g |
|
66.82g |
|
10219*
|
9421
|
| Fri 27: |
961 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
69.84g |
|
75.61g |
|
-
|
-
|
| Thu 26: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
39.72g |
|
103.52g |
|
1623*
|
593
|
| Wed 25: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
80.27g |
|
122.23g |
|
1654*
|
497
|
| Tue 24: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
75.57g |
|
142.23g |
|
1437*
|
228
|
| Mon 23: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
48.66g |
|
119.97g |
|
1654*
|
614
|
| Sun 22: |
1207 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
64.22g |
|
151.80g |
|
1654*
|
447
|
| Sat 21: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
68.65g |
|
138.52g |
|
1623*
|
358
|
| Fri 20: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
55.68g |
|
112.72g |
|
1499*
|
472
|
| Thu 19: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
61.84g |
|
165.48g |
|
1654*
|
416
|
| Wed 18: |
990 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
91.20g |
|
89.09g |
|
1543*
|
553
|
| Tue 17: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
36.50g |
|
149.69g |
|
1499*
|
380
|
| Mon 16: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
52.62g |
|
173.69g |
|
1499*
|
209
|
