| March 2022 |
| Mon 7: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
74.05g |
|
174.03g |
|
-
|
-
|
| Sun 6: |
1909 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
82.53g |
|
81.41g |
|
215.12g |
|
1956*
|
 47
|
| February 2022 |
| Tue 8: |
2593 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
114.08g |
|
92.78g |
|
303.59g |
|
-
|
-
|
| December 2021 |
| Sun 19: |
838 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
44.36g |
|
73.98g |
|
1849*
|
1011
|
| Thu 16: |
376 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
4.94g |
|
85.19g |
|
-
|
-
|
| November 2021 |
| Sat 20: |
711 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
28.19g |
|
82.77g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
45.03g |
|
89.97g |
|
-
|
-
|
| Tue 26: |
640 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
60.00g |
|
40.00g |
|
-
|
-
|
| Wed 20: |
-
|
-
|
|
1619*
|
-
|
| Tue 19: |
470 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
22.05g |
|
63.74g |
|
-
|
-
|
| Sat 16: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
14.44g |
|
3.35g |
|
-
|
-
|
| Sun 3: |
2123 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
96.99g |
|
108.27g |
|
205.54g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
921 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
39.00g |
|
87.00g |
|
-
|
-
|
| Fri 24: |
-
|
-
|
|
1606*
|
-
|
| Wed 22: |
39 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
2.58g |
|
8.60g |
|
-
|
-
|
| Tue 21: |
1015 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
47.18g |
|
89.98g |
|
-
|
-
|
| Mon 20: |
1799 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
95.71g |
|
192.04g |
|
-
|
-
|
| Thu 16: |
1470 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
81.36g |
|
154.65g |
|
-
|
-
|
| Wed 15: |
1895 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
104.01g |
|
202.22g |
|
-
|
-
|
| Mon 13: |
1724 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.74g |
|
114.69g |
|
150.23g |
|
-
|
-
|
| Sun 12: |
227 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
4.28g |
|
31.35g |
|
-
|
-
|
