tyt127u's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2020
Sun 13: 76 * 15%
Fat:
 
Prot:
 
Carbs:
0.13g
 
7.46g
 
18.53g
- -
Thu 10: 108 * 22%
Fat:
 
Prot:
 
Carbs:
0.42g
 
1.62g
 
27.27g
- -
Wed 9: 489 * 98%
Fat:
 
Prot:
 
Carbs:
5.81g
 
36.78g
 
80.29g
- -
Tue 8: 5420 * 1084%
Fat:
 
Prot:
 
Carbs:
202.51g
 
132.07g
 
760.51g
- -
Mon 7: 699 * 140%
Fat:
 
Prot:
 
Carbs:
26.33g
 
105.23g
 
8.20g
- -
Sat 5: 398 * 80%
Fat:
 
Prot:
 
Carbs:
15.74g
 
37.11g
 
24.77g
- -
Fri 4: 480 * 96%
Fat:
 
Prot:
 
Carbs:
15.65g
 
26.27g
 
63.80g
- -
Thu 3: 490 * 98%
Fat:
 
Prot:
 
Carbs:
12.92g
 
34.08g
 
68.85g
- -
Wed 2: 496 * 99%
Fat:
 
Prot:
 
Carbs:
14.77g
 
22.50g
 
76.18g
- -
Tue 1: 224 * 45%
Fat:
 
Prot:
 
Carbs:
5.97g
 
21.53g
 
22.67g
- -
November 2020
Wed 25: 883 * 126%
Fat:
 
Prot:
 
Carbs:
14.72g
 
16.24g
 
166.14g
- -
Tue 24: 177 * 25%
Fat:
 
Prot:
 
Carbs:
5.89g
 
3.79g
 
28.82g
- -
Mon 23: 306 * 44%
Fat:
 
Prot:
 
Carbs:
1.66g
 
32.31g
 
35.54g
- -
Sun 22: 531 * 76%
Fat:
 
Prot:
 
Carbs:
1.08g
 
8.64g
 
126.08g
- -
Sat 21: 735 * 105%
Fat:
 
Prot:
 
Carbs:
20.87g
 
26.66g
 
110.30g
- -
Fri 20: 373 * 53%
Fat:
 
Prot:
 
Carbs:
3.42g
 
11.15g
 
77.95g
- -
Thu 19: 997 * 142%
Fat:
 
Prot:
 
Carbs:
37.85g
 
17.50g
 
145.10g
- -
Wed 18: 730 * 73%
Fat:
 
Prot:
 
Carbs:
19.29g
 
65.48g
 
86.72g
- -
Tue 17: 1559 * 156%
Fat:
 
Prot:
 
Carbs:
49.57g
 
97.92g
 
184.03g
1350*  209
Mon 16: 1401 * 78%
Fat:
 
Prot:
 
Carbs:
25.21g
 
39.52g
 
282.53g
1441*  40
Get the app
    
© 2024 FatSecret. All rights reserved.