| March 2021 |
| Fri 5: |
1705 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
142.94g |
|
136.53g |
|
-
|
-
|
| Thu 4: |
504 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
22.02g |
|
82.08g |
|
-
|
-
|
| Wed 3: |
1412 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
41.94g |
|
207.46g |
|
-
|
-
|
| Tue 2: |
1049 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
97.02g |
|
117.55g |
|
-
|
-
|
| Mon 1: |
1113 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
111.36g |
|
107.87g |
|
-
|
-
|
| December 2020 |
| Sat 5: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
69.40g |
|
130.43g |
|
-
|
-
|
| Fri 4: |
896 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
63.49g |
|
112.14g |
|
-
|
-
|
| Thu 3: |
1337 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
75.79g |
|
121.10g |
|
-
|
-
|
| Wed 2: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
37.77g |
|
161.07g |
|
-
|
-
|
| Tue 1: |
1656 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
92.33g |
|
91.54g |
|
132.80g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1140 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
76.65g |
|
112.73g |
|
-
|
-
|
| Sun 29: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
75.20g |
|
117.78g |
|
-
|
-
|
| Sat 28: |
813 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
49.12g |
|
86.20g |
|
-
|
-
|
| Fri 27: |
627 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
30.25g |
|
81.85g |
|
-
|
-
|
| Thu 26: |
586 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
28.39g |
|
90.31g |
|
-
|
-
|
| Wed 25: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
18.65g |
|
58.26g |
|
-
|
-
|
| Tue 24: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
12.77g |
|
90.71g |
|
-
|
-
|
| Mon 23: |
419 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
17.69g |
|
67.07g |
|
-
|
-
|
| Sun 22: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
2.33g |
|
44.79g |
|
-
|
-
|
| Sat 21: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
85.47g |
|
124.54g |
|
-
|
-
|
