| September 2024 |
| Fri 20: |
1915 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
95.38g |
|
143.93g |
|
128.43g |
|
-
|
-
|
| Thu 19: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
104.89g |
|
139.36g |
|
-
|
-
|
| Wed 18: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
142.48g |
|
146.30g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
713 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
55.45g |
|
76.30g |
|
-
|
-
|
| Wed 17: |
710 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
103.40g |
|
42.60g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
411 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
50.21g |
|
34.26g |
|
-
|
-
|
| Wed 27: |
1177 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
92.78g |
|
143.74g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
622 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
53.27g |
|
28.17g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
406 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
37.60g |
|
21.30g |
|
-
|
-
|
| Sun 30: |
849 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
52.98g |
|
76.46g |
|
-
|
-
|
| Tue 25: |
888 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
102.39g |
|
61.01g |
|
-
|
-
|
| Mon 24: |
1665 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
171.14g |
|
143.78g |
|
-
|
-
|
| Sat 22: |
778 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
69.00g |
|
75.15g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
971 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
59.71g |
|
59.12g |
|
-
|
-
|
| Mon 26: |
635 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
63.09g |
|
53.17g |
|
-
|
-
|
| Sun 25: |
415 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
22.55g |
|
35.23g |
|
-
|
-
|
| Thu 22: |
1035 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
135.45g |
|
54.63g |
|
-
|
-
|
| Wed 21: |
1844 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
82.49g |
|
175.41g |
|
98.74g |
|
-
|
-
|
| Tue 20: |
1573 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
145.62g |
|
116.51g |
|
-
|
-
|
| Mon 19: |
1356 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
162.88g |
|
76.20g |
|
-
|
-
|
