| September 2024 |
| Fri 20: |
578 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
108.57g |
|
0.00g |
|
-
|
-
|
| Mon 16: |
471 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
16.10g |
|
82.57g |
|
-
|
-
|
| Fri 13: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
35.91g |
|
89.61g |
|
-
|
-
|
| Wed 11: |
188 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
4.55g |
|
30.32g |
|
-
|
-
|
| Thu 5: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
60.43g |
|
79.94g |
|
-
|
-
|
| Mon 2: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
75.29g |
|
94.12g |
|
-
|
-
|
| Sun 1: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
57.82g |
|
77.32g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
234 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
10.30g |
|
39.33g |
|
-
|
-
|
| Mon 26: |
866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
59.22g |
|
91.78g |
|
-
|
-
|
| Sun 25: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
56.69g |
|
144.74g |
|
-
|
-
|
| Sat 24: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
117.39g |
|
83.25g |
|
-
|
-
|
| Fri 23: |
417 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
37.54g |
|
39.03g |
|
-
|
-
|
| Thu 22: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
26.65g |
|
113.80g |
|
-
|
-
|
| Wed 21: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
58.00g |
|
118.59g |
|
-
|
-
|
| Tue 20: |
623 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
22.98g |
|
77.99g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
13.28g |
|
46.78g |
|
2294*
|
 1929
|
| Fri 26: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
64.59g |
|
100.01g |
|
2636*
|
1509
|
| Wed 24: |
101 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
3.88g |
|
5.59g |
|
-
|
-
|
| May 2024 |
| Wed 1: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
33.91g |
|
153.08g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
393 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
37.13g |
|
43.92g |
|
-
|
-
|
