| December 2020 |
| Thu 10: |
1011 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
31.11g |
|
188.03g |
|
-
|
-
|
| Wed 9: |
678 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
40.82g |
|
95.46g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
869 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
37.90g |
|
134.17g |
|
-
|
-
|
| Mon 23: |
1249 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
51.96g |
|
175.85g |
|
-
|
-
|
| Sun 22: |
448 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
14.46g |
|
77.18g |
|
-
|
-
|
| Fri 20: |
1509 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
111.48g |
|
138.36g |
|
-
|
-
|
| Thu 19: |
1638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
78.96g |
|
200.69g |
|
-
|
-
|
| Wed 18: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
53.11g |
|
185.24g |
|
-
|
-
|
| Tue 17: |
830 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
38.20g |
|
126.95g |
|
-
|
-
|
| Mon 16: |
1564 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
96.39g |
|
154.19g |
|
-
|
-
|
| Sun 15: |
1163 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
70.16g |
|
105.87g |
|
-
|
-
|
| Sat 14: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
13.06g |
|
46.41g |
|
-
|
-
|
| Fri 13: |
1768 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
100.26g |
|
245.85g |
|
-
|
-
|
| Thu 12: |
1771 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
118.90g |
|
164.92g |
|
2378*
|
 607
|
| Wed 11: |
1129 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
52.13g |
|
176.36g |
|
-
|
-
|
