| September 2024 |
| Fri 20: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
27.50g |
|
38.70g |
|
-
|
-
|
| Thu 19: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
39.87g |
|
69.84g |
|
-
|
-
|
| Wed 18: |
875 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
47.15g |
|
99.56g |
|
-
|
-
|
| Tue 17: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
59.65g |
|
165.25g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
61.92g |
|
78.40g |
|
-
|
-
|
| Sat 23: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
75.87g |
|
154.54g |
|
-
|
-
|
| Fri 22: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
75.09g |
|
148.78g |
|
-
|
-
|
| Thu 21: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
56.24g |
|
227.00g |
|
-
|
-
|
| Wed 20: |
1705 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
116.94g |
|
137.99g |
|
-
|
-
|
| Tue 19: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
77.67g |
|
187.01g |
|
-
|
-
|
| Mon 18: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
40.34g |
|
117.80g |
|
-
|
-
|
| Fri 15: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
48.68g |
|
192.48g |
|
-
|
-
|
| Thu 14: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
52.33g |
|
121.77g |
|
-
|
-
|
| Wed 13: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
49.14g |
|
195.50g |
|
-
|
-
|
| Tue 12: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
58.85g |
|
137.38g |
|
-
|
-
|
| Mon 11: |
1252 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
65.19g |
|
135.29g |
|
-
|
-
|
| Sun 10: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
59.81g |
|
71.62g |
|
-
|
-
|
| Sat 9: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.41g |
|
48.77g |
|
82.62g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
623 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
26.51g |
|
55.56g |
|
-
|
-
|
| Thu 17: |
1609 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
86.19g |
|
197.28g |
|
-
|
-
|
