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lamchai
Diet Calendar

lamchai's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Mon 8: - - 1541* -
Thu 4: - - 1302* -
Wed 3: - - 1611* -
Tue 2: - - 1921* -
Mon 1: - - 2512* -
February 2021
Sun 28: - - 2131* -
Sat 27: - - 2054* -
Fri 26: - - 1610* -
Thu 25: - - 1609* -
Wed 24: - - 2086* -
Tue 23: - - 2067* -
Mon 22: - - 1855* -
Sun 21: - - 2262* -
Sat 20: - - 1564* -
Fri 19: - - 2177* -
Thu 18: - - 1605* -
Wed 17: - - 2104* -
Tue 16: - - 2043* -
Mon 15: - - 4018* -
Sun 14: - - 1953* -
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