| October 2022 |
| Wed 5: |
17 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
3.58g |
|
0.24g |
|
-
|
-
|
| February 2022 |
| Sun 13: |
714 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
28.67g |
|
97.89g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
7.75g |
|
28.00g |
|
-
|
-
|
| November 2021 |
| Fri 19: |
558 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
30.40g |
|
56.85g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
552 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
34.26g |
|
46.47g |
|
-
|
-
|
| Wed 25: |
161 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
11.08g |
|
13.66g |
|
-
|
-
|
| Mon 23: |
666 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
37.62g |
|
76.37g |
|
-
|
-
|
| Sun 22: |
1016 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
73.78g |
|
101.05g |
|
-
|
-
|
| Sat 21: |
315 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
15.67g |
|
32.47g |
|
-
|
-
|
| Thu 19: |
450 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
26.12g |
|
53.53g |
|
-
|
-
|
| Wed 18: |
800 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
28.95g |
|
114.70g |
|
-
|
-
|
| Mon 16: |
747 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
54.54g |
|
43.80g |
|
-
|
-
|
| Sun 15: |
639 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
64.65g |
|
30.50g |
|
-
|
-
|
| Fri 13: |
994 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
62.82g |
|
109.75g |
|
-
|
-
|
| Thu 12: |
485 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
28.53g |
|
55.36g |
|
-
|
-
|
| Wed 11: |
1041 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
93.41g |
|
113.50g |
|
-
|
-
|
| Tue 10: |
945 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
60.03g |
|
108.21g |
|
-
|
-
|
| Mon 9: |
950 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
61.50g |
|
84.52g |
|
-
|
-
|
| Sun 8: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
79.36g |
|
78.83g |
|
-
|
-
|
| Sat 7: |
877 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
72.03g |
|
76.13g |
|
-
|
-
|
