| September 2024 |
| Tue 10: |
500 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
35.98g |
|
53.00g |
|
-
|
-
|
| Thu 5: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
34.40g |
|
95.03g |
|
-
|
-
|
| Tue 3: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
43.12g |
|
73.10g |
|
-
|
-
|
| Mon 2: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
42.14g |
|
48.52g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1440 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
65.33g |
|
200.48g |
|
-
|
-
|
| Wed 28: |
1367 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
93.91g |
|
142.35g |
|
-
|
-
|
| Tue 27: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
58.83g |
|
158.07g |
|
-
|
-
|
| Mon 26: |
1342 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
67.82g |
|
206.86g |
|
-
|
-
|
| Sun 25: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
36.24g |
|
168.96g |
|
-
|
-
|
| Thu 1: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
7.38g |
|
47.90g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
58.92g |
|
104.64g |
|
-
|
-
|
| Thu 4: |
2178 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
95.73g |
|
285.75g |
|
-
|
-
|
| Wed 3: |
1526 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
73.44g |
|
178.86g |
|
-
|
-
|
| Tue 2: |
2334 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
78.66g |
|
344.85g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
1379 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
37.80g |
|
177.84g |
|
-
|
-
|
| Mon 2: |
1666 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
70.72g |
|
192.62g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
70.01g |
|
142.37g |
|
-
|
-
|
| Mon 11: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
36.76g |
|
141.57g |
|
-
|
-
|
| Sun 10: |
2336 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
86.58g |
|
97.66g |
|
263.65g |
|
-
|
-
|
| Sat 9: |
2004 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
77.96g |
|
220.53g |
|
-
|
-
|
