| January 2021 |
| Thu 7: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
13.75g |
|
26.86g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
48.66g |
|
114.93g |
|
-
|
-
|
| Tue 29: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
14.85g |
|
20.84g |
|
-
|
-
|
| Sun 27: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
12.29g |
|
20.51g |
|
-
|
-
|
| Sat 26: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
54.12g |
|
164.87g |
|
-
|
-
|
| Fri 25: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
51.48g |
|
119.69g |
|
-
|
-
|
| Thu 24: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
45.82g |
|
132.17g |
|
-
|
-
|
| Wed 23: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
36.38g |
|
97.62g |
|
-
|
-
|
| Tue 22: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
28.56g |
|
60.94g |
|
-
|
-
|
| Mon 21: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
59.62g |
|
165.54g |
|
2364*
|
 859
|
| Fri 18: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
26.44g |
|
97.48g |
|
-
|
-
|
| Thu 17: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
15.26g |
|
15.16g |
|
-
|
-
|
| Wed 16: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.29g |
|
60.70g |
|
123.07g |
|
-
|
-
|
| Tue 15: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
13.00g |
|
55.12g |
|
-
|
-
|
| Mon 14: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.29g |
|
45.55g |
|
143.61g |
|
2103*
|
602
|
| Sun 13: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
57.18g |
|
155.32g |
|
-
|
-
|
| Sat 12: |
2101 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
102.09g |
|
67.37g |
|
228.51g |
|
-
|
-
|
| Fri 11: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.11g |
|
58.99g |
|
106.51g |
|
-
|
-
|
| Thu 10: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.51g |
|
69.26g |
|
120.17g |
|
-
|
-
|
| Wed 9: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
49.15g |
|
171.79g |
|
-
|
-
|
