| September 2024 |
| Wed 18: |
284 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
5.85g |
|
61.38g |
|
-
|
-
|
| Tue 17: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
62.08g |
|
124.37g |
|
-
|
-
|
| Mon 16: |
1562 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
67.77g |
|
201.00g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
43.63g |
|
188.22g |
|
-
|
-
|
| Sun 27: |
1110 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
21.88g |
|
188.50g |
|
-
|
-
|
| Sat 26: |
464 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
33.07g |
|
36.25g |
|
-
|
-
|
| May 2022 |
| Sun 15: |
423 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
10.05g |
|
17.34g |
|
-
|
-
|
| January 2022 |
| Sat 22: |
473 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
20.20g |
|
72.84g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
21.00g |
|
-
|
-
|
| Mon 25: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
63.86g |
|
150.82g |
|
-
|
-
|
| April 2021 |
| Fri 2: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
2.00g |
|
22.00g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
193 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
1.53g |
|
43.62g |
|
-
|
-
|
| Wed 24: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
24.84g |
|
98.55g |
|
-
|
-
|
| Tue 23: |
1676 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
56.77g |
|
199.48g |
|
-
|
-
|
| Mon 22: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
38.95g |
|
72.58g |
|
-
|
-
|
| Sun 21: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
105.40g |
|
142.87g |
|
-
|
-
|
| Fri 19: |
1635 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
67.69g |
|
201.96g |
|
-
|
-
|
| Thu 18: |
1481 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
78.59g |
|
156.07g |
|
-
|
-
|
| Wed 10: |
132 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
4.00g |
|
26.32g |
|
-
|
-
|
| Mon 8: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
64.61g |
|
109.61g |
|
-
|
-
|
