| January 2024 |
| Wed 24: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
21.28g |
|
19.89g |
|
-
|
-
|
| Tue 23: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
44.90g |
|
105.29g |
|
-
|
-
|
| Mon 22: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
39.12g |
|
121.18g |
|
-
|
-
|
| March 2021 |
| Thu 18: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
85.72g |
|
47.98g |
|
-
|
-
|
| Wed 17: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
63.36g |
|
113.31g |
|
-
|
-
|
| November 2020 |
| Sun 22: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
29.82g |
|
6.55g |
|
-
|
-
|
| Sat 21: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
69.09g |
|
166.96g |
|
-
|
-
|
| Fri 20: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
61.30g |
|
187.16g |
|
-
|
-
|
| Thu 19: |
866 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
13.53g |
|
130.42g |
|
-
|
-
|
| Wed 18: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
11.36g |
|
59.13g |
|
-
|
-
|
| Tue 17: |
984 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
53.74g |
|
73.01g |
|
-
|
-
|
| Mon 16: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
78.50g |
|
78.94g |
|
-
|
-
|
| Sun 15: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
74.17g |
|
97.84g |
|
-
|
-
|
| Sat 14: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
52.40g |
|
156.22g |
|
-
|
-
|
| Fri 13: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
60.74g |
|
52.08g |
|
-
|
-
|
| Thu 12: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
68.57g |
|
105.72g |
|
-
|
-
|
| Wed 11: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
71.78g |
|
119.51g |
|
-
|
-
|
| Tue 10: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
37.31g |
|
197.20g |
|
-
|
-
|
| Mon 9: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
65.35g |
|
201.61g |
|
2446*
|
 939
|
