| November 2020 |
| Tue 24: |
391 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
12.85g |
|
45.25g |
|
-
|
-
|
| Mon 23: |
747 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
16.63g |
|
119.98g |
|
-
|
-
|
| Sun 22: |
924 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
49.48g |
|
113.24g |
|
-
|
-
|
| Sat 21: |
492 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
21.20g |
|
58.57g |
|
-
|
-
|
| Fri 20: |
723 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
23.28g |
|
114.42g |
|
-
|
-
|
| Thu 19: |
844 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
34.27g |
|
98.57g |
|
-
|
-
|
| Wed 18: |
1081 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
33.97g |
|
193.23g |
|
-
|
-
|
| Tue 17: |
722 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
30.91g |
|
105.95g |
|
-
|
-
|
| Mon 16: |
959 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
25.81g |
|
178.18g |
|
1525*
|
 566
|
| Sun 15: |
710 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
22.13g |
|
116.54g |
|
-
|
-
|
| Sat 14: |
1153 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
51.33g |
|
157.81g |
|
1556*
|
403
|
| Fri 13: |
777 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
22.36g |
|
128.88g |
|
-
|
-
|
| Thu 12: |
761 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
27.60g |
|
122.99g |
|
477*
|
 284
|
| Wed 11: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
20.96g |
|
224.40g |
|
477*
|
761
|
| Tue 10: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
71.40g |
|
136.91g |
|
-
|
-
|
| Mon 9: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
51.08g |
|
132.78g |
|
1070*
|
37
|
