rcabrera2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 29: 2214 * 89%
Fat:
 
Prot:
 
Carbs:
106.14g
 
117.58g
 
190.08g
- -
Sat 28: 1882 * 75%
Fat:
 
Prot:
 
Carbs:
59.80g
 
146.17g
 
181.48g
- -
Fri 27: 1651 * 66%
Fat:
 
Prot:
 
Carbs:
60.82g
 
101.35g
 
157.23g
- -
Wed 25: 2279 * 91%
Fat:
 
Prot:
 
Carbs:
85.63g
 
157.67g
 
193.17g
- -
Tue 24: 2960 * 118%
Fat:
 
Prot:
 
Carbs:
112.94g
 
135.27g
 
319.92g
- -
Mon 23: 2391 * 96%
Fat:
 
Prot:
 
Carbs:
85.01g
 
155.71g
 
237.08g
- -
Sat 21: 2413 * 97%
Fat:
 
Prot:
 
Carbs:
119.26g
 
117.84g
 
205.79g
- -
Fri 20: 2121 * 85%
Fat:
 
Prot:
 
Carbs:
62.94g
 
165.33g
 
219.26g
- -
Thu 19: 2556 * 102%
Fat:
 
Prot:
 
Carbs:
106.69g
 
112.40g
 
277.36g
- -
Tue 17: 2445 * 98%
Fat:
 
Prot:
 
Carbs:
83.20g
 
152.22g
 
264.44g
- -
Mon 16: 2489 * 100%
Fat:
 
Prot:
 
Carbs:
104.35g
 
145.08g
 
240.30g
- -
Sat 14: 2021 * 81%
Fat:
 
Prot:
 
Carbs:
79.11g
 
128.06g
 
190.11g
- -
Fri 13: 2057 * 71%
Fat:
 
Prot:
 
Carbs:
82.84g
 
86.56g
 
239.95g
- -
Thu 12: 2372 * 82%
Fat:
 
Prot:
 
Carbs:
104.45g
 
96.81g
 
251.11g
- -
Wed 11: 1821 * 63%
Fat:
 
Prot:
 
Carbs:
73.63g
 
84.13g
 
195.25g
- -
Tue 10: 2738 * 94%
Fat:
 
Prot:
 
Carbs:
106.79g
 
137.38g
 
300.29g
- -
Sat 7: 2404 * 83%
Fat:
 
Prot:
 
Carbs:
77.39g
 
149.20g
 
273.56g
- -
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