| July 2024 |
| Sat 6: |
1094 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
70.55g |
|
112.62g |
|
-
|
-
|
| Fri 5: |
154 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Thu 4: |
828 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
30.24g |
|
102.31g |
|
-
|
-
|
| Wed 3: |
650 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
31.12g |
|
93.22g |
|
-
|
-
|
| Tue 2: |
953 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
62.60g |
|
102.34g |
|
-
|
-
|
| Mon 1: |
569 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
31.27g |
|
64.99g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2272 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.02g |
|
124.19g |
|
250.76g |
|
-
|
-
|
| Sat 29: |
1772 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
85.79g |
|
191.90g |
|
2601*
|
 829
|
| April 2024 |
| Fri 19: |
304 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
39.45g |
|
8.97g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1176 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
50.91g |
|
127.57g |
|
-
|
-
|
| Sun 23: |
207 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
3.38g |
|
39.06g |
|
2428*
|
2221
|
| September 2022 |
| Thu 8: |
806 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
68.97g |
|
143.85g |
|
-
|
-
|
| Wed 7: |
871 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
71.52g |
|
141.92g |
|
-
|
-
|
| Tue 6: |
1058 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
56.97g |
|
122.48g |
|
-
|
-
|
| Mon 5: |
1733 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
107.58g |
|
190.92g |
|
-
|
-
|
| Sun 4: |
1074 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
27.33g |
|
127.41g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1245 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
64.52g |
|
133.59g |
|
-
|
-
|
