| October 2023 |
| Tue 31: |
-
|
-
|
|
1850*
|
-
|
| July 2023 |
| Mon 31: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
3.00g |
|
12.00g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
-
|
-
|
|
1702*
|
-
|
| January 2023 |
| Mon 30: |
-
|
-
|
|
1700*
|
-
|
| December 2022 |
| Sat 10: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
41.73g |
|
14.23g |
|
-
|
-
|
| Thu 8: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
3.22g |
|
27.10g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
50.70g |
|
59.71g |
|
-
|
-
|
| Thu 24: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
40.88g |
|
81.23g |
|
-
|
-
|
| Wed 23: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
59.17g |
|
162.57g |
|
-
|
-
|
| Tue 22: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
31.36g |
|
67.23g |
|
-
|
-
|
| Mon 21: |
725 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
32.41g |
|
97.46g |
|
-
|
-
|
| Fri 18: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
98.45g |
|
129.68g |
|
1862*
|
 293
|
| Thu 17: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
23.99g |
|
0.42g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
34.49g |
|
69.73g |
|
-
|
-
|
| Thu 28: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
23.25g |
|
113.14g |
|
-
|
-
|
| Wed 20: |
209 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
31.26g |
|
0.00g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.30g |
|
26.90g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
100.57g |
|
124.67g |
|
1690*
|
451
|
| Thu 27: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
37.40g |
|
50.56g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
38.93g |
|
59.96g |
|
-
|
-
|
| Tue 2: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.60g |
|
50.37g |
|
131.45g |
|
-
|
-
|
| Mon 1: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
71.72g |
|
178.01g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
55.22g |
|
115.20g |
|
-
|
-
|
