| November 2023 |
| Sun 12: |
877 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
24.24g |
|
86.20g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
760 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
27.10g |
|
81.15g |
|
-
|
-
|
| Mon 18: |
733 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
19.52g |
|
132.41g |
|
-
|
-
|
| Fri 15: |
627 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
20.10g |
|
102.63g |
|
-
|
-
|
| Thu 14: |
1133 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
83.14g |
|
152.18g |
|
-
|
-
|
| Wed 13: |
962 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
36.21g |
|
156.79g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
1192 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
37.89g |
|
145.14g |
|
-
|
-
|
| Wed 15: |
1092 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
40.58g |
|
124.75g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
412 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
4.10g |
|
50.08g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
446 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
6.94g |
|
76.74g |
|
-
|
-
|
| June 2021 |
| Sat 19: |
665 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
29.10g |
|
85.74g |
|
-
|
-
|
| Fri 11: |
314 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
15.89g |
|
16.28g |
|
-
|
-
|
| Wed 2: |
1039 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
22.81g |
|
181.08g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
558 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
12.99g |
|
103.47g |
|
-
|
-
|
| Mon 19: |
363 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
10.01g |
|
64.89g |
|
-
|
-
|
| Sun 18: |
455 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
14.69g |
|
84.05g |
|
-
|
-
|
| Sat 17: |
1043 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
66.94g |
|
140.16g |
|
-
|
-
|
| Thu 15: |
759 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
26.04g |
|
126.17g |
|
-
|
-
|
| Wed 14: |
867 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
26.50g |
|
147.13g |
|
-
|
-
|
| Tue 6: |
244 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
3.41g |
|
62.06g |
|
-
|
-
|
