| November 2020 |
| Tue 17: |
1121 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
31.74g |
|
237.32g |
|
-
|
-
|
| Mon 16: |
2123 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
57.22g |
|
407.71g |
|
-
|
-
|
| Sun 15: |
2178 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
52.05g |
|
451.02g |
|
-
|
-
|
| Fri 13: |
2083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
58.85g |
|
395.22g |
|
-
|
-
|
| Thu 12: |
1115 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
28.91g |
|
237.78g |
|
-
|
-
|
| Wed 11: |
2678 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
61.18g |
|
553.23g |
|
-
|
-
|
| Tue 10: |
2169 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
64.33g |
|
435.81g |
|
-
|
-
|
| Mon 9: |
2584 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
75.22g |
|
512.04g |
|
-
|
-
|
| Sun 8: |
2304 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
70.39g |
|
472.63g |
|
-
|
-
|
| Sat 7: |
2326 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
67.72g |
|
471.68g |
|
1346*
|
 980
|
| Fri 6: |
2009 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
53.65g |
|
377.74g |
|
-
|
-
|
| Thu 5: |
2199 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
40.73g |
|
427.14g |
|
1615*
|
584
|
| Wed 4: |
2576 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
72.94g |
|
495.64g |
|
1480*
|
1096
|
| Tue 3: |
2370 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
70.36g |
|
441.37g |
|
1542*
|
828
|
