| November 2020 |
| Thu 26: |
1006 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
62.85g |
|
70.20g |
|
-
|
-
|
| Wed 25: |
627 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
34.52g |
|
59.15g |
|
1413*
|
 786
|
| Tue 24: |
805 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
24.76g |
|
113.46g |
|
1413*
|
608
|
| Mon 23: |
975 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
58.10g |
|
103.69g |
|
1474*
|
499
|
| Sun 22: |
1490 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
75.07g |
|
179.50g |
|
2019*
|
529
|
| Sat 21: |
1576 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
72.57g |
|
196.61g |
|
1912*
|
336
|
| Fri 20: |
1392 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
90.99g |
|
150.80g |
|
1503*
|
111
|
| Thu 19: |
1379 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
74.91g |
|
170.92g |
|
1484*
|
105
|
| Wed 18: |
980 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
41.99g |
|
109.89g |
|
1423*
|
443
|
| Tue 17: |
1492 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
66.10g |
|
168.73g |
|
1424*
|
 68
|
| Mon 16: |
1042 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
60.99g |
|
121.90g |
|
1980*
|
938
|
| Sun 15: |
1097 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
39.02g |
|
128.13g |
|
1897*
|
800
|
| Sat 14: |
1814 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.64g |
|
75.26g |
|
174.66g |
|
1892*
|
78
|
| Fri 13: |
1443 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
74.14g |
|
158.97g |
|
1424*
|
19
|
| Thu 12: |
1473 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
71.17g |
|
193.15g |
|
1515*
|
42
|
| Wed 11: |
1760 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
97.01g |
|
192.68g |
|
1545*
|
215
|
| Tue 10: |
2301 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
138.24g |
|
96.99g |
|
209.59g |
|
1798*
|
503
|
| Mon 9: |
1373 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
100.03g |
|
147.93g |
|
1905*
|
532
|
| Sun 8: |
1474 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
66.49g |
|
195.25g |
|
1985*
|
511
|
| Sat 7: |
1636 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
60.40g |
|
273.44g |
|
2268*
|
632
|
