| September 2024 |
| Sun 22: |
1819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
56.86g |
|
303.15g |
|
-
|
-
|
| Sat 21: |
2418 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
92.50g |
|
373.35g |
|
-
|
-
|
| Fri 20: |
1310 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
47.59g |
|
193.65g |
|
-
|
-
|
| Thu 19: |
1689 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
82.65g |
|
99.21g |
|
136.98g |
|
-
|
-
|
| Wed 18: |
1984 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
79.19g |
|
283.94g |
|
-
|
-
|
| Tue 17: |
1379 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
113.08g |
|
104.56g |
|
-
|
-
|
| Mon 16: |
2203 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.39g |
|
73.90g |
|
294.28g |
|
-
|
-
|
| Tue 3: |
1450 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
58.50g |
|
181.45g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
2011 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
66.08g |
|
326.27g |
|
-
|
-
|
| Wed 17: |
1188 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
70.23g |
|
148.53g |
|
-
|
-
|
| Tue 16: |
1012 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
47.14g |
|
168.30g |
|
-
|
-
|
| Mon 15: |
1400 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
49.07g |
|
228.97g |
|
-
|
-
|
| Sun 14: |
2702 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
109.14g |
|
127.43g |
|
299.13g |
|
-
|
-
|
| Sat 13: |
2289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
105.29g |
|
346.65g |
|
-
|
-
|
| Fri 12: |
1822 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
104.74g |
|
217.41g |
|
3861*
|
 2039
|
| Thu 11: |
2196 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.95g |
|
57.15g |
|
292.81g |
|
3370*
|
1174
|
| Wed 10: |
1749 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
83.16g |
|
248.48g |
|
-
|
-
|
| Tue 9: |
2529 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
94.17g |
|
399.91g |
|
3370*
|
841
|
| Mon 8: |
2193 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
123.15g |
|
260.86g |
|
3384*
|
1191
|
| Sun 7: |
1604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
85.87g |
|
173.98g |
|
-
|
-
|
