| February 2023 |
| Fri 3: |
1194 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
91.08g |
|
120.93g |
|
-
|
-
|
| October 2022 |
| Fri 14: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
67.66g |
|
101.20g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
979 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
71.56g |
|
82.40g |
|
-
|
-
|
| Tue 16: |
385 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
28.78g |
|
24.22g |
|
-
|
-
|
| Sun 7: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.30g |
|
26.90g |
|
-
|
-
|
| Sat 6: |
1479 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
91.66g |
|
107.86g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
74.95g |
|
142.97g |
|
-
|
-
|
| Sat 30: |
1422 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
71.52g |
|
148.53g |
|
-
|
-
|
| Fri 29: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
31.63g |
|
176.86g |
|
-
|
-
|
| Thu 28: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
134.08g |
|
55.43g |
|
-
|
-
|
| Wed 27: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
80.25g |
|
137.23g |
|
-
|
-
|
| Tue 26: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
73.44g |
|
138.01g |
|
-
|
-
|
| Mon 25: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
74.57g |
|
143.01g |
|
-
|
-
|
| Sun 24: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
109.67g |
|
79.65g |
|
-
|
-
|
| Sat 23: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
58.50g |
|
110.02g |
|
-
|
-
|
| Fri 22: |
1623 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
136.64g |
|
120.19g |
|
-
|
-
|
| Thu 21: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
31.65g |
|
49.05g |
|
-
|
-
|
| Wed 20: |
1027 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
128.91g |
|
56.19g |
|
-
|
-
|
| Tue 19: |
1829 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
82.42g |
|
97.84g |
|
193.99g |
|
-
|
-
|
| Mon 18: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
108.46g |
|
149.04g |
|
-
|
-
|
