| December 2013 |
| Thu 26: |
700 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
44.00g |
|
70.00g |
|
-
|
-
|
| September 2013 |
| Mon 30: |
232 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
8.25g |
|
37.50g |
|
-
|
-
|
| May 2013 |
| Tue 14: |
832 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
38.00g |
|
116.25g |
|
-
|
-
|
| Fri 10: |
525 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
19.91g |
|
77.20g |
|
-
|
-
|
| Thu 9: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
62.82g |
|
157.65g |
|
1658*
|
 425
|
| Wed 8: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
59.35g |
|
139.83g |
|
1652*
|
361
|
| Wed 1: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
58.53g |
|
141.93g |
|
-
|
-
|
| April 2013 |
| Sun 28: |
1488 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
56.50g |
|
173.28g |
|
-
|
-
|
| Wed 24: |
652 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
33.50g |
|
75.75g |
|
-
|
-
|
| Tue 23: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
37.29g |
|
146.20g |
|
-
|
-
|
| Mon 22: |
874 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
46.00g |
|
131.50g |
|
-
|
-
|
| Fri 19: |
425 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
12.29g |
|
80.95g |
|
-
|
-
|
| Thu 18: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
43.79g |
|
136.70g |
|
-
|
-
|
| Wed 17: |
1359 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
59.03g |
|
198.93g |
|
-
|
-
|
| Tue 16: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
54.85g |
|
173.13g |
|
-
|
-
|
| Mon 15: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
62.65g |
|
150.93g |
|
-
|
-
|
| Sat 13: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
53.00g |
|
124.00g |
|
-
|
-
|
| Fri 12: |
1358 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
58.09g |
|
142.62g |
|
-
|
-
|
| Thu 11: |
1402 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
49.00g |
|
211.25g |
|
1746*
|
344
|
| Wed 10: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
52.24g |
|
155.48g |
|
1546*
|
342
|
