| July 2022 |
| Sat 16: |
638 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
25.36g |
|
82.11g |
|
-
|
-
|
| January 2021 |
| Sun 17: |
749 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
26.43g |
|
113.53g |
|
-
|
-
|
| Sat 16: |
714 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
21.84g |
|
124.91g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
161 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
2.57g |
|
38.42g |
|
-
|
-
|
| Sat 19: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
1.07g |
|
30.12g |
|
-
|
-
|
| Wed 9: |
504 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
39.35g |
|
67.37g |
|
-
|
-
|
| Tue 8: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
7.94g |
|
27.60g |
|
-
|
-
|
| Sun 6: |
808 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
33.95g |
|
107.13g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
900 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
24.02g |
|
143.18g |
|
-
|
-
|
| Tue 24: |
512 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
17.51g |
|
76.33g |
|
-
|
-
|
| Mon 23: |
1038 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
60.49g |
|
126.80g |
|
-
|
-
|
| Sun 22: |
481 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
22.00g |
|
65.49g |
|
-
|
-
|
| Sat 21: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.85g |
|
13.73g |
|
-
|
-
|
| Fri 20: |
1534 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
116.25g |
|
148.22g |
|
1722*
|
 188
|
| Sun 1: |
522 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
24.79g |
|
63.10g |
|
-
|
-
|
