| September 2024 |
| Sat 21: |
1747 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
65.40g |
|
223.33g |
|
-
|
-
|
| Thu 19: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
44.70g |
|
108.23g |
|
-
|
-
|
| Wed 18: |
1548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
70.55g |
|
203.23g |
|
-
|
-
|
| Tue 17: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
80.33g |
|
125.34g |
|
1844*
|
 493
|
| Mon 16: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
68.30g |
|
188.00g |
|
2211*
|
678
|
| Sun 15: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
70.01g |
|
192.69g |
|
-
|
-
|
| Sat 14: |
1787 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
55.31g |
|
199.54g |
|
2203*
|
416
|
| Fri 13: |
1565 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
81.97g |
|
188.17g |
|
-
|
-
|
| Thu 12: |
1420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
77.71g |
|
154.57g |
|
-
|
-
|
| Tue 10: |
1702 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
62.76g |
|
194.17g |
|
-
|
-
|
| Mon 9: |
1722 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
44.15g |
|
278.07g |
|
-
|
-
|
| Sun 8: |
1598 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
54.21g |
|
264.99g |
|
-
|
-
|
| Sat 7: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
76.52g |
|
216.32g |
|
-
|
-
|
| Fri 6: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
23.61g |
|
135.46g |
|
-
|
-
|
| Thu 5: |
1579 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
71.82g |
|
179.80g |
|
-
|
-
|
| Wed 4: |
1831 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.60g |
|
73.32g |
|
222.55g |
|
-
|
-
|
| Mon 2: |
827 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
48.49g |
|
85.03g |
|
-
|
-
|
| Sun 1: |
1579 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
75.12g |
|
212.31g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1622 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
64.41g |
|
229.80g |
|
-
|
-
|
| Thu 29: |
1806 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
60.26g |
|
289.87g |
|
1865*
|
59
|
