| September 2024 |
| Mon 2: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
113.31g |
|
89.19g |
|
-
|
-
|
| August 2024 |
| Thu 8: |
2098 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
138.19g |
|
142.95g |
|
68.96g |
|
369*
|
 1729
|
| June 2023 |
| Thu 15: |
272 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
11.78g |
|
41.43g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
65.00g |
|
79.35g |
|
-
|
-
|
| November 2022 |
| Sat 12: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
73.58g |
|
74.98g |
|
36.11g |
|
530*
|
570
|
| Fri 11: |
1725 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
115.22g |
|
106.79g |
|
61.46g |
|
-
|
-
|
| Thu 10: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
129.46g |
|
103.87g |
|
10.73g |
|
-
|
-
|
| August 2022 |
| Mon 1: |
1890 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
115.79g |
|
126.39g |
|
97.87g |
|
471*
|
1419
|
| July 2022 |
| Sun 24: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
117.19g |
|
41.81g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
102.55g |
|
91.61g |
|
97.65g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
14.50g |
|
3.80g |
|
-
|
-
|
| Mon 27: |
1479 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
97.04g |
|
115.79g |
|
36.61g |
|
-
|
-
|
| August 2021 |
| Sat 14: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
99.02g |
|
90.96g |
|
98.15g |
|
610*
|
1045
|
| March 2021 |
| Sat 27: |
2095 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
84.28g |
|
135.48g |
|
195.43g |
|
931*
|
1164
|
| Wed 24: |
2356 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
110.01g |
|
298.63g |
|
-
|
-
|
| Tue 23: |
1657 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
162.71g |
|
134.83g |
|
366*
|
1291
|
| Sat 13: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
51.90g |
|
73.06g |
|
-
|
-
|
| Fri 12: |
2195 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
78.99g |
|
149.63g |
|
229.51g |
|
787*
|
1408
|
| Thu 11: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
75.99g |
|
117.61g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
152 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
20.00g |
|
11.00g |
|
-
|
-
|
