| September 2024 |
| Mon 9: |
557 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
37.30g |
|
37.97g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
89 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
9.51g |
|
10.07g |
|
-
|
-
|
| Tue 20: |
491 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
49.50g |
|
28.18g |
|
-
|
-
|
| Mon 19: |
460 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
29.02g |
|
55.71g |
|
-
|
-
|
| Thu 15: |
422 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
28.64g |
|
55.15g |
|
-
|
-
|
| Wed 14: |
522 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
20.86g |
|
56.71g |
|
-
|
-
|
| Tue 13: |
552 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
47.05g |
|
52.86g |
|
-
|
-
|
| Mon 12: |
1214 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
86.47g |
|
120.98g |
|
-
|
-
|
| Thu 1: |
800 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
63.49g |
|
71.11g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
534 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
32.09g |
|
76.98g |
|
-
|
-
|
| Thu 25: |
825 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
68.05g |
|
72.97g |
|
-
|
-
|
| Wed 24: |
1484 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
86.42g |
|
206.39g |
|
-
|
-
|
| Tue 23: |
1200 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
121.35g |
|
131.22g |
|
-
|
-
|
| Mon 22: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
86.30g |
|
112.32g |
|
-
|
-
|
| Sun 21: |
1005 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
94.20g |
|
84.96g |
|
-
|
-
|
| Sat 20: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
82.90g |
|
141.10g |
|
-
|
-
|
| Fri 19: |
655 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
49.41g |
|
80.27g |
|
-
|
-
|
| Thu 18: |
1067 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
88.27g |
|
127.07g |
|
-
|
-
|
| Wed 17: |
634 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
34.92g |
|
75.58g |
|
-
|
-
|
| Tue 16: |
580 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
40.32g |
|
75.11g |
|
-
|
-
|
