| July 2024 |
| Mon 29: |
1050 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
162.74g |
|
7.05g |
|
-
|
-
|
| Thu 25: |
1893 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
103.92g |
|
215.19g |
|
13.76g |
|
-
|
-
|
| December 2020 |
| Thu 3: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
29.42g |
|
41.81g |
|
-
|
-
|
| Tue 1: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
101.68g |
|
85.20g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
88.40g |
|
94.14g |
|
2599*
|
 1649
|
| Sun 29: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
62.94g |
|
177.87g |
|
-
|
-
|
| Sat 28: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
120.54g |
|
29.28g |
|
2599*
|
1667
|
| Fri 27: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
98.67g |
|
52.18g |
|
2572*
|
1661
|
| Thu 26: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
119.81g |
|
119.15g |
|
2657*
|
1372
|
| Mon 16: |
2213 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
99.72g |
|
107.90g |
|
223.91g |
|
2908*
|
695
|
| Tue 10: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
77.34g |
|
117.75g |
|
2900*
|
1891
|
| Wed 4: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
53.03g |
|
36.61g |
|
-
|
-
|
| Mon 2: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
38.72g |
|
84.62g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
48.00g |
|
100.00g |
|
-
|
-
|
| Fri 30: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
75.14g |
|
116.26g |
|
-
|
-
|
| Thu 29: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
48.86g |
|
74.52g |
|
1888*
|
1041
|
