| September 2021 |
| Sat 4: |
418 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
27.28g |
|
11.13g |
|
-
|
-
|
| Fri 3: |
257 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
18.84g |
|
8.20g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
2003 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
138.35g |
|
262.97g |
|
-
|
-
|
| January 2021 |
| Thu 14: |
806 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
55.52g |
|
81.54g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1238 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
101.91g |
|
166.53g |
|
-
|
-
|
| Thu 26: |
1937 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
152.92g |
|
250.16g |
|
-
|
-
|
| Wed 25: |
1401 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
129.48g |
|
180.97g |
|
-
|
-
|
| Tue 24: |
1504 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
132.59g |
|
199.44g |
|
-
|
-
|
| Mon 23: |
1991 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
149.24g |
|
262.94g |
|
-
|
-
|
| Fri 20: |
1171 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
104.21g |
|
142.51g |
|
-
|
-
|
| Thu 19: |
1809 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
132.20g |
|
235.99g |
|
-
|
-
|
| Wed 18: |
2618 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
211.17g |
|
306.60g |
|
-
|
-
|
| Tue 17: |
1461 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
120.06g |
|
176.49g |
|
-
|
-
|
| Mon 16: |
1616 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
83.01g |
|
276.62g |
|
-
|
-
|
| Sat 14: |
201 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
7.90g |
|
29.00g |
|
-
|
-
|
| Fri 6: |
447 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
34.56g |
|
18.17g |
|
-
|
-
|
| Wed 4: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
9.93g |
|
10.46g |
|
-
|
-
|
| Tue 3: |
1763 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
133.70g |
|
174.35g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
1384 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
122.44g |
|
112.85g |
|
-
|
-
|
| Thu 29: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
106.21g |
|
232.61g |
|
-
|
-
|
