ferensusanto's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Mon 2: 482 * 23%
Fat:
 
Prot:
 
Carbs:
14.95g
 
9.90g
 
75.76g
- -
October 2020
Fri 30: 140 * 7%
Fat:
 
Prot:
 
Carbs:
3.50g
 
5.00g
 
24.00g
- -
Thu 29: 796 * 38%
Fat:
 
Prot:
 
Carbs:
22.38g
 
21.98g
 
131.53g
- -
Wed 28: 947 * 45%
Fat:
 
Prot:
 
Carbs:
22.75g
 
32.44g
 
156.42g
1920*  973
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