| September 2024 |
| Tue 17: |
1155 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
114.80g |
|
88.51g |
|
-
|
-
|
| Sun 8: |
282 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
24.34g |
|
7.62g |
|
-
|
-
|
| Sat 7: |
363 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
12.91g |
|
19.96g |
|
-
|
-
|
| Fri 6: |
963 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
120.90g |
|
44.87g |
|
-
|
-
|
| Thu 5: |
1167 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
58.87g |
|
85.75g |
|
-
|
-
|
| Wed 4: |
1256 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
100.47g |
|
106.35g |
|
-
|
-
|
| Tue 3: |
1285 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
116.59g |
|
86.23g |
|
-
|
-
|
| Mon 2: |
1388 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
110.89g |
|
130.81g |
|
-
|
-
|
| Sun 1: |
1286 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
105.76g |
|
140.06g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1349 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
122.06g |
|
112.69g |
|
-
|
-
|
| Fri 30: |
871 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
60.63g |
|
39.29g |
|
-
|
-
|
| Thu 29: |
1104 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
125.63g |
|
91.12g |
|
-
|
-
|
| Thu 22: |
968 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
94.85g |
|
68.35g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
710 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
22.44g |
|
46.20g |
|
-
|
-
|
| Mon 22: |
957 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
7.35g |
|
228.54g |
|
-
|
-
|
| Fri 19: |
1333 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
116.85g |
|
109.71g |
|
-
|
-
|
| Thu 18: |
784 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
79.83g |
|
44.74g |
|
-
|
-
|
| Wed 17: |
1151 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
127.61g |
|
86.34g |
|
-
|
-
|
| Tue 16: |
1301 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
85.36g |
|
70.69g |
|
-
|
-
|
| Mon 15: |
1191 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
118.56g |
|
121.02g |
|
-
|
-
|
