| October 2013 |
| Tue 8: |
165 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
6.05g |
|
32.21g |
|
-
|
-
|
| Mon 7: |
1314 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
33.41g |
|
107.12g |
|
-
|
-
|
| September 2013 |
| Sun 29: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
37.13g |
|
57.45g |
|
-
|
-
|
| Thu 26: |
510 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
35.00g |
|
76.00g |
|
-
|
-
|
| Wed 25: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
72.02g |
|
130.57g |
|
-
|
-
|
| Mon 16: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
74.00g |
|
124.50g |
|
-
|
-
|
| Sun 15: |
1563 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
81.94g |
|
118.43g |
|
3168*
|
 1605
|
| Thu 12: |
1783 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
76.94g |
|
233.21g |
|
-
|
-
|
| Wed 11: |
1763 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
80.37g |
|
148.65g |
|
2838*
|
1075
|
| Tue 10: |
1654 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
94.79g |
|
98.61g |
|
61.18g |
|
2518*
|
864
|
| Mon 9: |
1365 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
48.74g |
|
146.23g |
|
2230*
|
865
|
| Sun 8: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
73.21g |
|
111.96g |
|
-
|
-
|
| Sat 7: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
50.51g |
|
186.24g |
|
2079*
|
922
|
| Tue 3: |
-
|
-
|
|
2545*
|
-
|
| Mon 2: |
596 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
22.21g |
|
49.81g |
|
-
|
-
|
| Sun 1: |
1314 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
99.14g |
|
131.96g |
|
-
|
-
|
| August 2013 |
| Thu 29: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
35.00g |
|
129.00g |
|
-
|
-
|
| Wed 28: |
-
|
-
|
|
2323*
|
-
|
| Sat 10: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
22.00g |
|
36.00g |
|
-
|
-
|
| Thu 1: |
1279 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
92.17g |
|
122.87g |
|
2221*
|
942
|
| July 2013 |
| Wed 31: |
1361 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
74.47g |
|
168.19g |
|
-
|
-
|
| Tue 30: |
1724 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
84.34g |
|
150.89g |
|
-
|
-
|
