HeatherKM's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2012
Tue 3: 560 35%
Fat:
 
Prot:
 
Carbs:
33.00g
 
18.00g
 
50.00g
- -
August 2011
Tue 23: - - 2974* -
July 2011
Fri 8: 875 * 55%
Fat:
 
Prot:
 
Carbs:
33.50g
 
67.00g
 
77.00g
- -
Thu 7: 1716 * 107%
Fat:
 
Prot:
 
Carbs:
75.96g
 
115.32g
 
146.94g
- -
Wed 6: 1333 83%
Fat:
 
Prot:
 
Carbs:
49.41g
 
82.53g
 
139.62g
- -
Tue 5: 800 * 50%
Fat:
 
Prot:
 
Carbs:
21.50g
 
64.00g
 
84.00g
2593*  1793
Sun 3: - - 2889* -
Sat 2: 1907 * 119%
Fat:
 
Prot:
 
Carbs:
100.26g
 
70.76g
 
185.94g
2778*  871
Fri 1: 1490 * 93%
Fat:
 
Prot:
 
Carbs:
41.75g
 
82.50g
 
192.00g
3000*  1510
June 2011
Thu 30: 1675 * 105%
Fat:
 
Prot:
 
Carbs:
64.25g
 
57.00g
 
222.00g
2651*  976
Wed 29: 2418 * 202%
Fat:
 
Prot:
 
Carbs:
133.43g
 
95.42g
 
186.50g
2648*  230
Tue 28: 620 * 52%
Fat:
 
Prot:
 
Carbs:
15.50g
 
14.00g
 
101.00g
- -
Sat 25: 5 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.00g
- -
Fri 24: 1439 * 120%
Fat:
 
Prot:
 
Carbs:
62.32g
 
74.85g
 
137.82g
- -
Mon 20: 853 * 53%
Fat:
 
Prot:
 
Carbs:
28.84g
 
21.04g
 
138.40g
- -
Fri 17: 878 55%
Fat:
 
Prot:
 
Carbs:
21.84g
 
30.86g
 
145.34g
- -
Thu 16: 1870 * 117%
Fat:
 
Prot:
 
Carbs:
73.00g
 
64.00g
 
254.00g
2898*  1028
Wed 15: 1285 * 80%
Fat:
 
Prot:
 
Carbs:
55.50g
 
52.50g
 
146.50g
2565*  1280
Tue 14: 1708 * 107%
Fat:
 
Prot:
 
Carbs:
64.21g
 
63.13g
 
221.90g
2938*  1230
Mon 13: 2039 * 127%
Fat:
 
Prot:
 
Carbs:
89.51g
 
91.01g
 
226.52g
- -
Fri 10: 735 * 46%
Fat:
 
Prot:
 
Carbs:
32.50g
 
35.00g
 
75.00g
- -
Thu 9: 1240 78%
Fat:
 
Prot:
 
Carbs:
49.50g
 
49.00g
 
157.00g
3105*  1865
Get the app
    
© 2024 FatSecret. All rights reserved.