| March 2023 |
| Fri 17: |
228 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
6.69g |
|
37.81g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
828 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
43.11g |
|
109.35g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
739 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
53.76g |
|
34.92g |
|
-
|
-
|
| February 2021 |
| Sat 6: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
14.83g |
|
26.51g |
|
-
|
-
|
| Fri 5: |
1308 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
70.30g |
|
151.06g |
|
-
|
-
|
| Thu 4: |
166 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
2.99g |
|
32.89g |
|
-
|
-
|
| January 2021 |
| Fri 22: |
312 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
5.03g |
|
68.99g |
|
-
|
-
|
| Thu 21: |
2073 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
79.31g |
|
265.29g |
|
2276*
|
 203
|
| Wed 20: |
1162 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
49.73g |
|
156.36g |
|
2125*
|
963
|
| Tue 19: |
1364 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
86.02g |
|
110.45g |
|
-
|
-
|
| Sat 9: |
942 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
31.67g |
|
82.07g |
|
1808*
|
866
|
| November 2020 |
| Mon 30: |
807 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
79.58g |
|
57.85g |
|
-
|
-
|
| Wed 18: |
893 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
48.32g |
|
101.06g |
|
-
|
-
|
| Tue 17: |
1716 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
93.86g |
|
161.83g |
|
-
|
-
|
| Mon 16: |
1233 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
50.39g |
|
113.33g |
|
-
|
-
|
| Sat 14: |
1714 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
32.05g |
|
173.52g |
|
-
|
-
|
| Fri 13: |
1629 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
46.63g |
|
225.89g |
|
-
|
-
|
| Thu 12: |
1487 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
35.54g |
|
227.24g |
|
-
|
-
|
| Wed 11: |
610 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
25.02g |
|
85.19g |
|
-
|
-
|
| Tue 10: |
1526 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
68.77g |
|
252.98g |
|
-
|
-
|
