| September 2024 |
| Fri 20: |
615 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
43.68g |
|
52.96g |
|
-
|
-
|
| Thu 19: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
61.45g |
|
175.30g |
|
-
|
-
|
| Wed 18: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
82.08g |
|
215.88g |
|
-
|
-
|
| Tue 17: |
1201 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
61.61g |
|
146.78g |
|
-
|
-
|
| Mon 16: |
1706 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
77.69g |
|
234.30g |
|
-
|
-
|
| Fri 13: |
636 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
23.23g |
|
122.97g |
|
-
|
-
|
| Thu 12: |
1513 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
62.67g |
|
147.00g |
|
1794*
|
 281
|
| Wed 11: |
1594 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
72.45g |
|
169.03g |
|
-
|
-
|
| Mon 9: |
427 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
26.95g |
|
46.84g |
|
-
|
-
|
| Sun 8: |
-
|
-
|
|
1538*
|
-
|
| Fri 6: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
62.45g |
|
143.66g |
|
-
|
-
|
| Tue 3: |
1073 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
48.58g |
|
183.87g |
|
-
|
-
|
| Sun 1: |
919 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
56.80g |
|
98.30g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1489 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
53.67g |
|
222.10g |
|
-
|
-
|
| Fri 30: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
50.73g |
|
199.71g |
|
-
|
-
|
| Thu 29: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
40.58g |
|
99.82g |
|
-
|
-
|
| Wed 28: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
78.40g |
|
231.67g |
|
-
|
-
|
| Thu 22: |
-
|
-
|
|
2348*
|
-
|
| Sun 18: |
-
|
-
|
|
2031*
|
-
|
| Fri 2: |
313 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
29.22g |
|
31.06g |
|
-
|
-
|
| Thu 1: |
1581 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
80.01g |
|
204.08g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
814 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
47.66g |
|
105.52g |
|
-
|
-
|
| Wed 24: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
112.02g |
|
206.79g |
|
-
|
-
|
