| July 2024 |
| Tue 30: |
552 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
18.90g |
|
88.47g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
407 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
13.12g |
|
53.52g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
999 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
37.04g |
|
97.73g |
|
-
|
-
|
| Tue 7: |
631 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
38.13g |
|
90.65g |
|
-
|
-
|
| Mon 6: |
1169 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
67.60g |
|
154.01g |
|
-
|
-
|
| Sat 4: |
246 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
2.58g |
|
21.00g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
600 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
37.03g |
|
72.75g |
|
-
|
-
|
| Thu 23: |
733 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
34.86g |
|
97.09g |
|
-
|
-
|
| Mon 6: |
739 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
32.04g |
|
115.08g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
745 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
46.55g |
|
88.08g |
|
-
|
-
|
| Wed 25: |
823 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
45.77g |
|
96.52g |
|
-
|
-
|
| Tue 24: |
724 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
48.51g |
|
100.90g |
|
-
|
-
|
| Mon 23: |
798 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
65.75g |
|
85.36g |
|
-
|
-
|
| Fri 20: |
1027 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
50.30g |
|
145.56g |
|
-
|
-
|
| Thu 19: |
1204 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
110.00g |
|
132.72g |
|
-
|
-
|
| Wed 18: |
1237 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
114.20g |
|
142.19g |
|
-
|
-
|
| Tue 17: |
1060 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
72.24g |
|
134.30g |
|
-
|
-
|
| Mon 16: |
550 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
38.63g |
|
69.90g |
|
-
|
-
|
| Sun 15: |
304 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
11.65g |
|
50.86g |
|
-
|
-
|
| Sat 14: |
452 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
24.01g |
|
59.08g |
|
-
|
-
|
