kudoba17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2020
Tue 1: 786 * 45%
Fat:
 
Prot:
 
Carbs:
23.94g
 
42.26g
 
98.57g
- -
November 2020
Tue 24: 687 * 39%
Fat:
 
Prot:
 
Carbs:
20.82g
 
31.34g
 
93.66g
- -
Sat 21: 1045 * 59%
Fat:
 
Prot:
 
Carbs:
30.52g
 
19.21g
 
150.65g
- -
Wed 18: 1676 * 95%
Fat:
 
Prot:
 
Carbs:
71.38g
 
66.69g
 
191.73g
- -
Thu 12: 651 * 37%
Fat:
 
Prot:
 
Carbs:
25.50g
 
30.39g
 
71.85g
- -
Wed 11: 194 * 11%
Fat:
 
Prot:
 
Carbs:
0.91g
 
2.65g
 
49.36g
- -
Sat 7: 597 * 34%
Fat:
 
Prot:
 
Carbs:
16.22g
 
37.86g
 
69.17g
- -
Fri 6: 928 * 53%
Fat:
 
Prot:
 
Carbs:
28.40g
 
45.55g
 
122.60g
- -
October 2020
Tue 27: 1746 * 99%
Fat:
 
Prot:
 
Carbs:
83.50g
 
70.73g
 
179.74g
- -
Mon 26: 1328 * 75%
Fat:
 
Prot:
 
Carbs:
41.62g
 
78.18g
 
155.78g
1629*  301
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