| April 2021 |
| Wed 14: |
355 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
40.51g |
|
6.88g |
|
-
|
-
|
| Tue 13: |
1461 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
47.08g |
|
191.93g |
|
-
|
-
|
| Mon 12: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
80.93g |
|
65.96g |
|
2212*
|
 1077
|
| February 2021 |
| Tue 23: |
449 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
36.81g |
|
22.40g |
|
-
|
-
|
| Thu 18: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
4.33g |
|
41.08g |
|
-
|
-
|
| Wed 17: |
872 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
37.19g |
|
102.29g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
175 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
5.89g |
|
28.28g |
|
-
|
-
|
| Wed 20: |
269 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
14.87g |
|
32.28g |
|
-
|
-
|
| Tue 19: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
77.98g |
|
101.15g |
|
-
|
-
|
| Mon 18: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
80.07g |
|
64.06g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
279 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
15.50g |
|
11.30g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
654 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
38.55g |
|
14.96g |
|
-
|
-
|
| Thu 12: |
206 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
4.70g |
|
29.24g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
274 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
12.36g |
|
21.46g |
|
-
|
-
|
| Fri 30: |
285 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
14.43g |
|
32.02g |
|
-
|
-
|
| Thu 29: |
1023 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
62.69g |
|
128.67g |
|
-
|
-
|
| Wed 28: |
1113 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
61.09g |
|
106.77g |
|
1992*
|
879
|
| Tue 27: |
955 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
67.87g |
|
53.95g |
|
-
|
-
|
| Mon 26: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
75.23g |
|
112.68g |
|
-
|
-
|
| Sun 25: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
77.59g |
|
109.49g |
|
-
|
-
|
