| July 2024 |
| Tue 2: |
673 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
41.55g |
|
58.02g |
|
-
|
-
|
| January 2024 |
| Tue 2: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
109.83g |
|
71.30g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
633 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
14.86g |
|
110.96g |
|
-
|
-
|
| Mon 20: |
1269 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
60.35g |
|
177.01g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
5.74g |
|
20.56g |
|
-
|
-
|
| Thu 5: |
1422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
73.71g |
|
149.47g |
|
-
|
-
|
| Wed 4: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
21.94g |
|
9.18g |
|
-
|
-
|
| June 2022 |
| Sat 11: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
43.56g |
|
67.02g |
|
-
|
-
|
| July 2021 |
| Sun 18: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
82.64g |
|
115.24g |
|
-
|
-
|
| June 2021 |
| Fri 18: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
59.53g |
|
185.31g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
64.07g |
|
56.61g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
15.40g |
|
81.74g |
|
-
|
-
|
| Thu 4: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
62.07g |
|
125.70g |
|
-
|
-
|
| Wed 3: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
75.91g |
|
94.10g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
977 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
59.49g |
|
105.78g |
|
1952*
|
 975
|
| Tue 16: |
331 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
16.45g |
|
8.52g |
|
-
|
-
|
| Sun 14: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
3.84g |
|
22.32g |
|
-
|
-
|
| Sat 13: |
599 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
52.93g |
|
51.31g |
|
-
|
-
|
| Wed 3: |
862 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
3540.70g |
|
2516.30g |
|
5592.66g |
|
-
|
-
|
| Tue 2: |
245 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
12.56g |
|
21.62g |
|
-
|
-
|
