| September 2024 |
| Thu 19: |
1735 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
124.94g |
|
210.73g |
|
-
|
-
|
| Wed 18: |
1847 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
133.24g |
|
200.50g |
|
-
|
-
|
| Tue 17: |
1919 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
136.33g |
|
218.08g |
|
-
|
-
|
| Mon 16: |
1818 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
129.10g |
|
213.10g |
|
-
|
-
|
| Fri 13: |
1395 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
116.96g |
|
135.15g |
|
-
|
-
|
| Thu 12: |
1968 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
140.98g |
|
229.46g |
|
-
|
-
|
| Wed 11: |
1528 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
130.67g |
|
120.73g |
|
-
|
-
|
| Tue 10: |
1774 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
122.39g |
|
206.28g |
|
-
|
-
|
| Thu 5: |
1508 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
117.63g |
|
143.96g |
|
-
|
-
|
| Wed 4: |
1908 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
133.59g |
|
213.02g |
|
-
|
-
|
| Mon 2: |
1956 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
128.28g |
|
226.19g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1894 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
128.25g |
|
217.24g |
|
-
|
-
|
| Thu 29: |
1696 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
128.58g |
|
176.20g |
|
-
|
-
|
| Wed 28: |
1456 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
115.07g |
|
156.25g |
|
-
|
-
|
| Tue 27: |
1907 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
137.95g |
|
211.44g |
|
-
|
-
|
| Mon 26: |
1800 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
126.26g |
|
213.81g |
|
-
|
-
|
| Fri 23: |
1855 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
118.70g |
|
211.74g |
|
-
|
-
|
| Thu 22: |
1901 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
132.76g |
|
220.75g |
|
-
|
-
|
| Wed 21: |
1888 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
128.91g |
|
211.81g |
|
-
|
-
|
| Tue 20: |
1963 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
140.38g |
|
215.38g |
|
-
|
-
|
