| April 2021 |
| Sat 24: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
32.51g |
|
156.90g |
|
-
|
-
|
| Wed 21: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
49.12g |
|
177.24g |
|
-
|
-
|
| Tue 20: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
40.70g |
|
137.63g |
|
-
|
-
|
| Mon 19: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
34.13g |
|
166.18g |
|
-
|
-
|
| Fri 9: |
333 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
6.83g |
|
40.28g |
|
-
|
-
|
| Thu 8: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
10.58g |
|
31.09g |
|
-
|
-
|
| Tue 6: |
1343 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
58.87g |
|
138.20g |
|
-
|
-
|
| Sun 4: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
50.49g |
|
94.65g |
|
-
|
-
|
| Thu 1: |
405 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
9.01g |
|
66.36g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
40.36g |
|
96.47g |
|
-
|
-
|
| Sun 28: |
939 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
38.50g |
|
121.12g |
|
-
|
-
|
| Sat 27: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
75.34g |
|
145.03g |
|
-
|
-
|
| Fri 26: |
874 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
28.15g |
|
139.62g |
|
-
|
-
|
| Thu 25: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
49.82g |
|
145.93g |
|
-
|
-
|
| Wed 24: |
745 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
34.25g |
|
117.24g |
|
-
|
-
|
| Tue 23: |
1070 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
33.80g |
|
135.37g |
|
-
|
-
|
| Mon 22: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
59.72g |
|
88.28g |
|
-
|
-
|
| Sun 21: |
939 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
43.20g |
|
106.22g |
|
-
|
-
|
| Sat 20: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.46g |
|
35.41g |
|
126.49g |
|
-
|
-
|
| Fri 19: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
35.16g |
|
182.05g |
|
-
|
-
|
