LMBhappy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2015
Wed 19: 2178 * 104%
Fat:
 
Prot:
 
Carbs:
87.13g
 
151.76g
 
203.74g
2265*  87
Fri 14: 2326 * 111%
Fat:
 
Prot:
 
Carbs:
119.51g
 
165.73g
 
146.91g
1934*  392
March 2014
Sat 8: 288 * 14%
Fat:
 
Prot:
 
Carbs:
12.14g
 
22.80g
 
23.99g
1660*  1372
Fri 7: 2218 * 106%
Fat:
 
Prot:
 
Carbs:
94.85g
 
182.07g
 
172.77g
2504*  286
Thu 6: 2424 * 115%
Fat:
 
Prot:
 
Carbs:
93.92g
 
166.92g
 
242.04g
2493*  69
February 2014
Sat 22: 738 * 35%
Fat:
 
Prot:
 
Carbs:
24.06g
 
80.59g
 
53.96g
1870*  1132
Fri 21: 2349 112%
Fat:
 
Prot:
 
Carbs:
110.65g
 
179.17g
 
166.96g
2253*  96
November 2013
Fri 1: 543 * 26%
Fat:
 
Prot:
 
Carbs:
27.54g
 
41.72g
 
37.63g
- -
October 2013
Thu 31: 592 * 28%
Fat:
 
Prot:
 
Carbs:
38.30g
 
28.22g
 
32.69g
- -
February 2013
Thu 28: 1360 * 65%
Fat:
 
Prot:
 
Carbs:
59.11g
 
75.80g
 
142.24g
2233*  873
January 2013
Sun 20: 853 * 41%
Fat:
 
Prot:
 
Carbs:
28.78g
 
71.58g
 
80.79g
- -
Sat 19: - - 2329* -
Thu 3: 1131 * 54%
Fat:
 
Prot:
 
Carbs:
41.25g
 
94.45g
 
112.63g
2337*  1206
Wed 2: 1634 * 78%
Fat:
 
Prot:
 
Carbs:
66.92g
 
88.73g
 
180.55g
2975*  1341
December 2012
Fri 28: 549 * 26%
Fat:
 
Prot:
 
Carbs:
22.14g
 
46.47g
 
47.91g
2019*  1470
Fri 14: 2164 * 103%
Fat:
 
Prot:
 
Carbs:
77.79g
 
155.39g
 
171.49g
2814*  650
Thu 13: 1853 * 88%
Fat:
 
Prot:
 
Carbs:
69.99g
 
125.67g
 
190.40g
2452*  599
Wed 12: 1838 * 88%
Fat:
 
Prot:
 
Carbs:
62.16g
 
166.56g
 
163.34g
2432*  594
Tue 11: 1601 * 64%
Fat:
 
Prot:
 
Carbs:
56.61g
 
136.76g
 
145.61g
2574*  973
Mon 10: 1461 * 58%
Fat:
 
Prot:
 
Carbs:
43.34g
 
128.32g
 
152.92g
2692*  1231
Get the app
    
© 2024 FatSecret. All rights reserved.