| January 2020 |
| Wed 22: |
212 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
6.43g |
|
17.09g |
|
-
|
-
|
| Mon 20: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
34.53g |
|
105.78g |
|
2322*
|
 1274
|
| April 2019 |
| Tue 16: |
223 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
4.64g |
|
48.63g |
|
-
|
-
|
| Fri 5: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
24.13g |
|
96.40g |
|
1724*
|
1067
|
| Wed 3: |
375 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
9.32g |
|
50.01g |
|
-
|
-
|
| Tue 2: |
373 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
7.12g |
|
80.14g |
|
-
|
-
|
| Mon 1: |
1687 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
84.85g |
|
61.33g |
|
177.67g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.10g |
|
52.01g |
|
136.44g |
|
1927*
|
479
|
| Sun 17: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
8.00g |
|
24.00g |
|
-
|
-
|
| July 2018 |
| Wed 4: |
323 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
12.64g |
|
58.63g |
|
-
|
-
|
| Tue 3: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
17.93g |
|
147.22g |
|
-
|
-
|
| May 2018 |
| Sat 19: |
1806 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
78.56g |
|
211.98g |
|
-
|
-
|
| Fri 18: |
1767 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
88.26g |
|
51.97g |
|
210.05g |
|
-
|
-
|
| April 2018 |
| Fri 27: |
236 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
7.68g |
|
20.40g |
|
-
|
-
|
| Mon 23: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
36.23g |
|
168.92g |
|
-
|
-
|
| Sun 22: |
235 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
5.07g |
|
52.21g |
|
-
|
-
|
| March 2018 |
| Mon 26: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
52.56g |
|
179.98g |
|
-
|
-
|
| Sun 25: |
493 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
16.64g |
|
72.63g |
|
-
|
-
|
| Sat 24: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.78g |
|
39.34g |
|
116.57g |
|
-
|
-
|
| Tue 20: |
2013 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
85.16g |
|
89.05g |
|
243.82g |
|
-
|
-
|
