kireycheva.ek.ser's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 26: 520 * 29%
Fat:
 
Prot:
 
Carbs:
30.00g
 
6.00g
 
55.00g
- -
February 2024
Wed 28: 459 * 26%
Fat:
 
Prot:
 
Carbs:
18.56g
 
24.54g
 
47.39g
- -
Fri 2: 212 * 12%
Fat:
 
Prot:
 
Carbs:
12.31g
 
12.28g
 
15.85g
- -
Thu 1: 1693 * 94%
Fat:
 
Prot:
 
Carbs:
76.89g
 
112.60g
 
134.78g
- -
January 2024
Wed 31: 1519 * 84%
Fat:
 
Prot:
 
Carbs:
90.38g
 
92.52g
 
88.84g
- -
Tue 30: 1673 * 93%
Fat:
 
Prot:
 
Carbs:
91.00g
 
118.17g
 
86.09g
- -
Mon 29: 1523 * 85%
Fat:
 
Prot:
 
Carbs:
92.03g
 
72.29g
 
95.11g
- -
Fri 26: 1412 * 78%
Fat:
 
Prot:
 
Carbs:
90.54g
 
60.90g
 
77.53g
- -
Thu 25: 2141 * 119%
Fat:
 
Prot:
 
Carbs:
132.18g
 
128.12g
 
95.92g
- -
Wed 24: 1520 * 84%
Fat:
 
Prot:
 
Carbs:
100.98g
 
110.48g
 
55.30g
- -
Tue 23: 1795 * 100%
Fat:
 
Prot:
 
Carbs:
94.03g
 
129.53g
 
105.30g
- -
Mon 22: 1535 * 85%
Fat:
 
Prot:
 
Carbs:
82.83g
 
118.68g
 
76.40g
- -
Thu 18: 1818 * 101%
Fat:
 
Prot:
 
Carbs:
108.57g
 
130.95g
 
76.95g
- -
Wed 17: 1592 * 88%
Fat:
 
Prot:
 
Carbs:
95.11g
 
106.83g
 
75.01g
- -
Tue 16: 1990 * 111%
Fat:
 
Prot:
 
Carbs:
111.51g
 
139.58g
 
109.92g
- -
Mon 15: 1728 * 96%
Fat:
 
Prot:
 
Carbs:
103.73g
 
111.54g
 
92.07g
- -
Thu 11: 1974 * 110%
Fat:
 
Prot:
 
Carbs:
109.71g
 
145.55g
 
97.97g
- -
Wed 10: 1602 * 89%
Fat:
 
Prot:
 
Carbs:
103.01g
 
94.86g
 
83.54g
- -
Tue 9: 2104 * 117%
Fat:
 
Prot:
 
Carbs:
132.88g
 
144.50g
 
94.96g
- -
December 2023
Thu 28: 1185 * 66%
Fat:
 
Prot:
 
Carbs:
73.47g
 
67.38g
 
59.92g
- -
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