| December 2020 |
| Thu 3: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
31.41g |
|
34.51g |
|
-
|
-
|
| Wed 2: |
387 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
19.83g |
|
29.38g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
303 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
12.19g |
|
26.85g |
|
-
|
-
|
| Fri 27: |
401 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
21.44g |
|
49.42g |
|
-
|
-
|
| Thu 26: |
646 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
25.34g |
|
33.51g |
|
-
|
-
|
| Mon 23: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
24.20g |
|
57.85g |
|
-
|
-
|
| Sun 22: |
384 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
10.67g |
|
26.97g |
|
-
|
-
|
| Sat 21: |
532 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
14.21g |
|
60.89g |
|
-
|
-
|
| Fri 20: |
432 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
11.31g |
|
52.11g |
|
-
|
-
|
| Thu 19: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
58.11g |
|
80.82g |
|
-
|
-
|
| Wed 18: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
40.54g |
|
28.48g |
|
-
|
-
|
| Tue 17: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
40.13g |
|
25.97g |
|
-
|
-
|
| Mon 16: |
526 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
21.41g |
|
33.07g |
|
-
|
-
|
| Sun 15: |
886 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
38.17g |
|
119.32g |
|
-
|
-
|
| Sat 14: |
593 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
23.65g |
|
26.79g |
|
-
|
-
|
| Fri 13: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
42.68g |
|
60.06g |
|
-
|
-
|
| Thu 12: |
464 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
20.13g |
|
24.90g |
|
-
|
-
|
| Wed 11: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
32.17g |
|
68.35g |
|
-
|
-
|
| Tue 10: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
40.11g |
|
68.25g |
|
-
|
-
|
| Mon 9: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
66.54g |
|
46.21g |
|
-
|
-
|
